Semikolon
A podcast about mental health especially regarding eating disorders. To raise awareness and help people who either are currently struggling or have friends/family who they want to help.
Semikolon
Dealing with Perfectionism
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Laetitia Schrader
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Season 1
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Episode 6
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In todays episode I will talk about perfectionism and how this is correlated to eating disorders. I will moreover explain how perfectionism has affected me in the past, how it affects me now and how one might deal with it. I also try to provide tips on how to deal with anxiety and panic attacks and what friends and family can do to support a person who deals with this. I hope this is helpful and maybe helps one or the other person <3